Dr. Levine is fellowship trained in Adult Joint Reconstruction at Rush University Medical Center, and is one of the leading experts in revision hip replacement procedure.
Home » Blog » 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
Posted on: 30-Dec-2022
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.