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  • Groin Pain: Causes and Treatment

    There are many causes of groin pain, or discomfort in the area where your abdomen meets your legs. The most common ones are muscle, tendon, and ligament strains, which often affect athletes but can happen to anyone.But other things—such as an inguinal (groin) hernia, hip fracture, hip arthritis, and even kidney stones—can directly or indirectly cause groin pain too.

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  • Increased CXCL9 Level Linked to Increased Hip Fracture Risk in Men

    The researchers found that in men, but not in women, increasing CXCL9 levels were associated with an increasing risk for hip fracture. The odds ratios in the highest quartile compared with the lowest quartile were 10.35 (95 percent confidence interval, 1.90 to 56.39) and 1.46 (95 percent confidence interval, 0.59 to 3.60) in men and women, respectively.

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  • Walking Can Reduce Knee Pain for People Who Have Arthiritis

    According to a recent study published in Arthritis & Rheumatology and conducted by Baylor College of Medicine researchers, walking may help people age 50 and older who have knee osteoarthritis, the most prevalent kind of arthritis, reduce frequent pain. Additionally, the study’s results suggest that walking for exercise might be a successful treatment for reducing joint deterioration.

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  • Can supplements or diet reduce symptoms of arthritis? Here's what the evidence says

    It is not surprising some people want to try different diets, supplements or therapies to see if they alleviate symptoms or help them gain a sense of control over their condition. So what does the evidence say about supplements?

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  • 13 Hip Stretches To Add To Your Workout Routine

    If you feel like your back has gone out, you may have your hips to blame. Tight hip flexors affect your lumbar spine, contributing to your risk of lower back pain.

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