A quadriceps isometric contraction exercise method is effective for relieving pain in knee osteoarthritis (OA), according to a study published online May 25 in the International Journal of Rheumatic Diseases.
Researchers have more evidence that males and females are different, this time in the fluid that helps protect the cartilage in their knee joints.
A torn ACL (also known as the anterior cruciate ligament) is one of the most common knee injuries, with as many as 200,000 cases per year in the U.S. Young people under the age of 20 are at particular risk, in part because of participation in sports.
Overweight and obese people who lost a substantial amount of weight over a 48-month period showed significantly lower degeneration of their knee cartilage, according to a new study.
Short daily bouts of walking/bicycling and a few weekly exercise sessions are both associated with a lower rate of hip fracture and any fracture, according to a study published online April 29 in the Journal of Bone and Mineral Research.
